When the sinus pressure starts to annoy us, it is better if you know how to relieve sinus pressure. Sinus pressure is often caused by the changing of the temperature around you. Some allergens like pet dander and dust can also cause the sinus infection. When the sinus infection becomes more severe, it could cause bad headaches that can very much affect our daily activities. In order to relieve the pain, there are some home remedies for sinus pressure that you can try to have.
How to Relieve Sinus Pressure with Easy Home Remedies Step
First, you could use the raw onions and boiled water to relieve some pressure. Boil the water and put the sliced raw onions in it while boiling. Put a towel on your head to create a tent, and place your face over the boiled water. Breathe in the steam from the boiled water and onions deeply for 15 minutes to open the sinus passageways and relieve the pressure. There is also another way of how to relieve sinus pressure. But this time instead of using the raw onions, you can put three or four drops of eucalyptus oil to help to open the respiratory passageways. If the sinus is due to viral or bacterial infection, there is another way of how to relieve sinus pressure. Still using the boiled water, you can add around three drops of tea tree oil.
You can also try to cure and relieve the sinus pressure by eating food that contains cayenne or spicy pepper. The capsaicin inside cayenne will be very helpful to cure the inflammation that causes the pain of sinus pressure. If the hot water and cayenne do not work, you can try the old trick by massaging the area above your eyebrows in circular motion for about 15 seconds. This will be a helpful way of how to relieve sinus pressure.